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Using Technology in Physical Education, Health Education, and Athletics

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Bonnie's Fitware Inc.

Distribution: 63,000+. Directions for unsubscribing are available at the bottom of the newsletter. The purpose of the newsletter is to keep educators abreast of new uses of technology in physical education, health education, and athletics. Each newsletter contains numerous articles on new technologies and ways to integrate technology into your classes.

September 2007

Main Site | Online Store| Online Classes| Professional Development

Welcome to your number one source for all things tech! Providing high-quality, standards-based instructional materials at affordable prices.

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Upcoming Seminars

Take the time to learn! Sign up now for Using Technology in Physical Education Seminars - click here for one day seminars:

  • September 24, 2007 - Nashville, TN
  • September 26, 2007 - Charlotte, NC
  • September 28, 2007 - Savannah, GA

Click here for two-day seminars and learn more:

  • October 23-24, 2007 - Buena Park, CA (new 2-day seminar)
  • November 12-13, 2007- Newark, NJ (new 2-day seminar)
  • March 17-18, 2008 - Chicago, IL (new 2-day seminar)
  • March 20-21, 2008 - Milwaukee, WI (new 2-day seminar)

Sign up now for Teaching Standards-Based Middle School Physical Education - click here:

  • December 4, 2007 - Buena Park, CA
  • December 6, 2007 - Burbank, CA

Here is what participants are saying about these seminars:

"This course has given us a lot of the tools and resources we need to bring our current class offerings up to a “distinction” level."

"Thank you for your direction and inspiration."

Can't attend - you can still purchase the presentation on CD to watch at your leisure.

You can also visit with Bonnie at the following upcoming conferences and events:

PA AHPERD - 2007

California AHPERD - 2008

AAHPERD - 2008


Featured Articles

The GPS

A Global Positioning System (GPS) shows your approximate position on the Earth. The GPS has three parts: the space segment, the user segment, and the control segment. The space segment consists of 24 satellites, each in its own orbit 11,000 nautical miles above the Earth. The user segment consists of ground stations (five of them, located around the world) that make sure the satellites are working properly. The GPS satellites each take 12 hours to orbit the Earth. Each satellite is equipped with an accurate clock that allows it to broadcast signals coupled with a precise time message. The ground unit receives the satellite signal, which travels at the speed of light. Even at this speed, the signal takes a measurable amount of time to reach the receiver. The difference between the time the signal is sent and the time it is received, multiplied by the speed of light, enables the receiver to calculate the distance to the satellite. To measure precise latitude, longitude, and altitude, the receiver measures the time it takes for the signals from four separate satellites to get to the receiver. The GPS system tells you your location anywhere on or above the Earth to within about 10 feet. Even greater accuracy, usually within less than three feet, can be obtained with corrections calculated by a GPS receiver at a known fixed location.

There are basically two types of GPS—a self-contained unit and a device that attaches to a laptop or handheld computer. However, even several of the self-contained units are capable of downloading and uploading data to a personal computer. A GPS is an excellent device for orienteering, camping, and hiking units. Other applications include calculating running speeds, object trajectories, and energy expenditure. These data are then used for analysis of movement or physical activity.

When selecting a GPS, look for:

Screen brightness - make sure the screen is visible in bright daylight.

Ports - most models today have USB ports and will connect to virtually all computers.

Bluetooth - this wireless interface is useful if you don't want to deal with a USB cable.

Radio Strength - more expensive GPSs typically have stronger receivers and perform better in situations when the view of the sky is restricted.

Maps - GPS units often come with different maps - make sure the one you are purchasing has the maps you want.

Battery Life - check the estimated life of batteries - look for the longest lasting batteries.

Time to First Fix - this measure indicates how quickly the receiver will lock on to the satellite signals. Faster is better!

Click logo for more info on curriculum!

Scanners
A scanner works like a copy machine, except that the image (graphic or text) is copied into your computer and stored as digital data. When looking for a scanner, consider the resolution (the fineness of the image). The lower the resolution, the more grainy the image. Resolutions of 1200x1200 dots per inch (dpi) or higher with 48-bit recognition are recommended.

The bit recognition refers to the scanner’s ability to capture brightness and extra colors. Scanners come in three basic types: flatbed, sheet-fed, and handheld. The flatbed is the most popular and produces the sharpest image. A sheet-fed scanner, which resembles a printer,
remains stationary while the paper is rolled across it. This means that sheet-fed models can be smaller, but the images generally are not as sharp as those of flatbeds since the paper is moving. Handheld scanners are even smaller and are best used when scanning text instead of graphics. The scanning process is controlled by the application that comes with the scanner. The image to be scanned is placed on the bed of the scanner, and you click on a button in the application —typically labeled “Preview”—to begin the process. Once the preview scan has been completed, you can select the area of the image (or the entire image) to scan and save. Click on the save button and you will be prompted to designate a location in which to save the image. You also will choose the format in which you wish to save the image. That decision should be based on how you plan to use the image. For posting on the
Internet, choose “gif” for graphics, and “jpg” for photos; for inclusion in authoring and presentation programs, “jpg” is also a good choice. For high-quality prints, you should use “tif” to save the files. You now click on a button in the software program—typically labeled “Scan”—to complete the process. In some programs, the “scan” button also takes care of the formatting options and saving.

HP Scanner 4850

HP Scanjet 4850 Photo Scanner 4800 x9600 dpi, 48 bit, Integrated TMA for scanning 35mm film, 4 slides/6 negative frames, HP Instant on. Click here for more information.

Canon Scanner - 8400F

The feature-rich CanoScan 8400F Color Image Scanner lets you produce superb high-speed scans of a wide range of materials. Includes Color Image Scanner, AC Adapter, USB Cable, Film Guides (35mm negatives, 35mm mounted slides, 120 roll film strip), CanoScan Setup CD-ROM. For more information click here.

Click on the icon below for more information about Physical Education Planners.

Vocabulary

In an effort to bring folks up-to-date with new terminology we will be including a few new vocabulary words in each issue. We are starting with words related to the Web 2 and wireless phones.

Web 2

RSS: A technique that delivers headlines with summaries in a streamline subscription feed.

Mashup: Any piece of media that is composed of elements of others' original material

Wireless Phone Terms

2.5 G : More a buzzword than actual spec, 2.5G brings next-generation data-packet technology for Internet and rich-message support to phones-but a speeds that are slower than true 3G.

3G: Third-generation phones support digital data along with the digital voice signals handled by 2G systems but at faster transmission speeds and supporting more simultaneous users.

 

Book: On Sale

2007 Back to School Special

Includes Using Technology in Physical Education, Integrating Technology Pedagogy in Physical Education, and Integrating Technology and Physical Education - all for $75.00 Quick - offer ends September 30, 2007. Click here for ordering information.

 

University Professors

For those of you who use Using Technology in Physical Education as a textbook for one or more of your classes - we will be updating the book this (6th edition). If you have suggestions for content or features, please email bmohnsen@pesoftware.com.

 

Office Tips

PowerPoint: Taking it with you

Not all computers have the same fonts installed, a fact that can wreak havoc on your presentation. When a computer substitutes different fonts, it can disrupt the entire design of the slides, changing text so much that it no longer fits in the space provided. The best solution is packing your entire presentation up in a nice portable package. Choose File and Pack And Go for a wizard that pops up to help you package the presentation. You will even see an option that lets you embed your fonts into the package so that they are available on other computers. The wizard can even include a PowerPoint viewer so the presentation will run even without PowerPoint on the computer.

 

PowerPoint: Making Text Easier to Read

Powerpoint users often violate very simply design rules when it comes to creating presentations. In an effort to be cute or creative, many use decorative fonts and holiday colors (e.g., red and green). However it is important to remember that legible text is the number one goal. First, may sure the type color and background color contrast enough so that the type is clear. Your best bet for easily visible color combinations is sticking to PowerPoint's built-in color schemes. Second, use clear screen fonts such as Arial instead of decorative fonts. Third, use font sizes above 25 points. And, fourth, don't use the lower one-third of the screen when presenting to large audiences since those in the back won't be able to see that part of the screen.

 

Browser

Working Offline with Internet Explorer

Internet Explorer has an offline mode that automatically downloads favorite sites so that they are available even when you don't have an Internet connection. When you add a site to your Favorites list, IE displays a dialog box with the option to make the page available offline. You can click the Customize button to set different options regarding how frequently the page will be downloaded. Before you disconnect from the Internet, click Synchronize in the Tools menu. When the download is complete, click work Offline in the File menu. Go to the Favorites menu and select the page you wish to view.

We do the research so you don't have to! If you receive this newsletter at school - consider changing your subscription to your home email. More and more schools are putting filters on their systems and it prevents us from mailing your newsletter to you.

Need Help?

We can provide you with 21st century fitness center designs and associated costs - just email us at sales@pesoftware.com and tell us your space size and budget.

2007-2008 Catalog (in PDF)

 

Fall Online Courses and College Credit

Fall 2007 Online Courses
The registration fee for each course is $100. The registration fee covers the online course materials and a letter of completion. Textbooks are required for most courses. Click on each course for additional information. The fall semester will run August 15, 2007 - December 1, 2007. You can sign up anytime between now and October 1, 2007. You may take as many courses as you like.

College credit is available from Emporia State University. These are 700-level courses - one unit each. The additional cost for college credit is $356 for out-of-state residence and $277 for Kansas residence for each course.

 

New Products

CardioSport GT5

GT5 features a safe low frequency, digital transmission system with coding to allow exercise in close proximity to other monitors without any time limitation. GT5 has one of the most extensive heart rate recording memories of any heart rate monitor available. There are up to 80 hours of recording available in up to 6 separate training sessions with individually settable recording intervals. The heart monitor comes with an interface for a PC-based computer. The transmitter and watch batteries can be changed by the user. For more information click here. For information regarding packages - click here.

 

New Editions

Biomechanics Made Easy

Instructs students on analysis of movement. Provides a reference section on each of the biomechanical principles, and a simulation section so that students can apply their knowledge in "real-life" situations. This new simulation section provides students an opportunity to perform the roles of coach and biomechanist. Click here for more information.


SimAthlete

Instructs students on how to develop their own practice plan. Provides a reference section on each of the motor learning principles, and a simulation section so that students can assume the role of a coach developing a practice plan for an athlete. Click here fore more information.

Google Office

Google provides you a free alternative to Microsoft Office through its collection of web applications. The word processor is called Docs and the spreadsheet is called Spreadsheets. Both are available at http://docs.google.com. A calendar (calendar.google.com) and e-mail server (www.gmail.com) are also available. You certainly can't beat the price.

Click logo for more info on curriculum!

 

Digital Cameras

Camera Modes

Digital cameras today come with little icons that appear on a control wheel that allow you to select automatic settings. Below is a cheat sheet for you - do note that each camera is slightly different so the icons may look a little different.

Automatic (picture of a camera) - sets the camera's flash and focus to automatic and uses average exposure settings. This is typically the default setting.

Close-up (close up view of a flower) - use this mode for taking photos from 1-2 feet away from the object.

Landscape (picture of mountains) - use this mode for distant subjects.

Sport mode (picture of runner) - use this mode for photographing moving people. It sets the shutter to the fastest speed.

Night mode (picture of a star) - use for low-light situations. It uses the slowest shutter speed and typically fires the flash.

Portrait mode (close up view of a person) - use this mode for taking pictures of people's faces.

Video mode (picture of a video camera) - for shooting short video clips.

 

Web Sites

September Web Pages for Health Education

Eating Disorders

http://www.nmisp.org

Heart Information

http://www.healthcentral.com/heart-disease/

 

September Web Site for Grants

US Department of Education Grant Awards

http://web99.ed.gov/grant/grtawd00.nsf

 

September Web Sites for Physical Education

Action for Healthy Kids

http://www.actionforhealthykids.org

Nutri-Cafe Online Calculator

http://www.nutri-cafe.com

Social Initiatives for the Start of School

http://www.wilderdom.com/games/

 

Task Cards: Package of the Month

Middle School Physical Education "Back to School" Special (Grades 6-8 with Fitness)

Over 700 cards for grades sixth, seventh, and eighth. The cards align with Teaching Middle School Physical Education. Each card includes name and picture of a skill along with its critical features or an activity or task. These card can be used for station teaching and/or peer feedback. Click here for more information.

 

Fitness Task Cards: Package of the Month

Muscle Exercise Cards

Contains twenty muscle cards with the name of the muscle on one side and a picture on the other. One use of these cards is for a match game with the Fitness Task Cards. Click here for more information.

 

On Sale

While they last!

Sailing Simulator - 50% discount ($15.00) Great way to learn sailing - click here for more information.

High School Units Plan - Card Stock - While Supply Lasts (aligned to National Standards only - 50 % off - $25.00 each)

 

Future Tech that is Here Now!

Robots May Revive Dying Dances

Humanoid robots may one day serve as libraries of long-forgotten dance routines - able to reproduce the dances upon command. It's the latest approach to preserving traditional folk dances as the people skilled in performing them gradually die off. The movements of the dancer are recorded using video motion-capture systems. The data is then turned into a limb-motion sequence for a humanoid robot.

 

D30 Lab

Richard Palmer, snowboarding enthusiast and director of the d30 Lab in Hove, England, has helped design a flexible, foam like fabric called d30 that hardens on impact. The material is already used to safeguard soccer players, snowboarders, and motorcyclists; the U.S. Olympic ski team word 3d0-enhanced gear at the 2006 Winter Games. The Superhero Suit, a d30 outfit that doubles as protective armor, could be marketed to soldiers and firefights.

 

21st Century Transformers

Dynamic Physical Rendering (DPR) is a research project that is working to create a new type of material in which millions of tiny nanobots will intelligently assemble themselves into 3D objects that are indistinguishable from the real-life object or person that they are mimicking. The research team members call this programmable matter claytronics. The individual elements that comprise it are catoms. Each catom will be about a millimeter in diameter, aware of its environment through photoelectric and other sensors, and able to move into varying configurations and colors - all under the control of its own individual microprocessor.

 

Software of the Month

High School Standards Based Physical Education Curriculum

Click the logo for more information.

You can also get instructional software for use with the units. Individual and site licenses available.

Click here for free samples of the high school curriculum. The sample shows the introduction and closure units for ninth grade and tenth grade. You can now purchase the unit plans without purchasing the equipment packages. Click on the logo above for all products associated with the high school curriculum.

 

Browser

FireFox

Firefox is an excellent browser; however it can bog down the computer by consuming vast quantities of RAM. The best way to deal with this slow down is to relaunch the program.

 
In The Next Issue
  • Questions and answers
  • Whiteboards
  • More Web 2.0 Terms
  • More Wireless Phone Terms
  • New software
  • RSS Feeds
  • What is bluetooth?
  • Free Safe Wi-Fi
  • Dartfish 4.5
  • More Excel chart questions
  • Middle School Dance Packages
  • Middle School Cooperative/ Problem Solving Packages
  • Sixth Grade Circus Package
  • Seventh Grade Self Defense Package
  • Seventh Grade Orienteering Package
  • Seventh Grade Complete Package without Swimming
  • and much much more . . .

You have questions?

Send them to Bonnie Mohnsen at: bmohnsen@pesoftware.com - you may see your question show up in our Q and A section next month!

Questions and Answers

Q: Why does my printer jam, and how can I stop it from jamming?

A: There are a number of things that you can try: 1) check the paper path for any obstructions (e.g., torn paper), 2) make sure that you are not overfilling the paper supply), and 3) try using fresh 20-pound xerography-grade paper.

Q: How can I see exactly what values the parts of my chart represent?

A: You can get an exact number by resting your pointer over a chart item. The pop-up label's Value section tells you the bar's exact quantity. To make the value always appear, right-click a bar (control-click for Mac users), for example, and choose Format Data Series. On the Data labels tab, click checkboxes to make the bar's Series, Category, or Value appear on the chart.

The purpose of this newsletter is to keep physical educators, health educators, and coaches abreast of current trends in using technology in physical education. The newsletter is published monthly by Bonnie's Fitware Inc. Contact Bonnie's Fitware (sales@pesoftware.com) for advertising rates and suggestions for articles. If you do not wish to receive this newsletter - email Dr. Mohnsen (bmohnsen@pesoftware.com); you will be removed immediately!


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© 2007 Bonnie's Fitware Inc.